Learn To Dunk : Jump Training Tips, Tricks and Advice to Increase Your Vertical Jump - Proven Methods and Exercises (English Edition) por Spike Johnson

Learn To Dunk : Jump Training Tips, Tricks and Advice to Increase Your Vertical Jump - Proven Methods and Exercises (English Edition) por Spike  Johnson

Titulo del libro: Learn To Dunk : Jump Training Tips, Tricks and Advice to Increase Your Vertical Jump - Proven Methods and Exercises (English Edition)

Autor: Spike Johnson

Número de páginas: 22 páginas

Fecha de lanzamiento: August 29, 2017

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Spike Johnson con Learn To Dunk : Jump Training Tips, Tricks and Advice to Increase Your Vertical Jump - Proven Methods and Exercises (English Edition)

So you want to increase your vertical leap?

You wanna dunk like the pros...

You wanna be the next jump man...

Even if you were not blessed with sky soaring abilities, training can increase your vertical hops.

When I say training, it does not mean just any old training. You must do exercises and drills that have been proven time and time again by some of the greatest ball players that have ever graced the hardwood. And that is what you will learn from this book.

No fluff or fuss. We'll get down to the exact training and methods the pros use and although this brief book might not make you the greatest of all time, you will be able to take this information and put you on the same paths the greats have used to do some amazing things in the world of basketball.

If you are like me, and might not have been born with the natural genes as those who make it seem so easy to soar through the air with ease. But just like me, you have the opportunity to take the training I have laid out for you in this book and use it to gain double digit inches of vertical leap to your already jumping height.